train smart.

maximize results.

elite bodybuilding coach

IFBB & NPC online coach

Mike Courtney.

founder & head coach

Coach Courtney is an expert in helping clients reach their best physiques ever!

Whether a client wants to compete in an NPC/IFBB competition, or just wants to make the ultimate transformation, Coach Courtney uses the latest science and his years of experience to help his clients look and perform their best.

With over 16 years in the fitness industry as a bodybuilding and powerlifting competitor, and 12 years as a CPT and bodybuilding/fitness coach, his entire adult life has been living and breathing the fitness world and bringing the best results possible to his clients.

While attending college, taking various classes in nutrition, and achieving various personal training licenses (including ISSA, ASFA and NASM), Coach Courtney began training clients at a local Golds Gym in 2008. Quickly he gained notoriety and his business grew.

Coach Courtney eventually had clients all over the nation and world! At this point, his business grew beyond doing one-on-one personal training, and in 2015 he completely moved his business online. This allowed him to have more control in client objectives, which led to more success in client transformations.

Training plans.

12-Week Program

Online Coaching
$ 600
  • • Custom Nutrition Plan
  • • Workout Regimen
  • • Daily Communication
  • • Weekly Check-Ins
  • • Facebook Community
  • • Titan Discounts
  • • Plus More

16-Week Program

Online Coaching
$ 800
  • • Custom Nutrition Plan
  • • Workout Regimen
  • • Daily Communication
  • • Weekly Check-Ins
  • • Facebook Community
  • • Titan Discounts
  • • Plus More
Popular

annual program

Online Coaching
$ 1600
  • • Custom Nutrition Plan
  • • Workout Regimen
  • • Daily Communication
  • • Weekly Check-Ins
  • • Facebook Community
  • • Titan Discounts
  • • Plus More
best value

client reviews.

Gema M.
TCC Client
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Coach Mike is awesome!!!! is very knowledgeable about bodybuilding and the sport in general, he's on top of everything, he's precise, communicative, supporting. Mike is very easy to talk to too. The most important thing about Team Courtney coaching is that he cares about his clients, he works with you progressively and sets a healthy program. Mike is great and great at what he does and his work shows thru his clients transformations and continuation to work with him. 💪 👍
Luke J.
TCC Client
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Mike is the most knowledgeable person in the game. He helps you control every aspect of your training, diet, supplements. He's understanding and helps you with anything. He's a phone call away and takes care of his clients! I highly recommend mike, been with him less than 3 months and already gained almost 15 lbs of muscle after training on my own for a couple years.
Sean P.
TCC Client
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Mike Courtney coached me in diet and exercise I had great results and lost 30 pounds in a couple months. His knowledge and guidance made it easy, and gave me confidence.
Taylor B.
TCC Client
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Mike provides a very structured and detailed nutrition and supplement plan. He customizes the workouts and meal plan so that it is tailored to each individual client. He is great about getting back to me in a timely manner when I have any questions or concerns. Would highly recommend him as a coach.
Julius R.
TCC Client
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I’ve been working with mike since 2018 and the thing I like most about mike is he matches the effort you put into your plan. so if you are someone who takes your fitness journey seriously then mike is the coach for you.
Kevin M.
TCC Client
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I have been working with Team Courtney coaching for close to 2 years. You won’t find a better, more knowledgeable coaching team than this. They know what’s best for you and your goals and how you can achieve them. Everyone in the team is very professional and personable at the same time. You can tell this isn’t just another cookie cutter plan he really looks at what would be best for you.
Adrian K.
TCC Client
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Just join the team and communication is excellent. Everything is handle in a timely and professional manner. Very attention to details.
Michael C.
TCC Client
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Very detailed coaching. Answers any and all questions promptly and gives and explains the reason behind it. Big upside is when you do have questions or don’t understand something he tries to break it down to make it easier to understand and isn’t demeaning or upset that you don’t understand like some coaches can be. Programs are very thorough leaving little to no guess work. Great coach I look forward to working with him more in the future.
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